February is American Heart Month and a great time to think about the simple things we can do for better heart health. Despite all the awareness, heart disease continues to be the leading cause of death in our country, accounting for 1 in every 4 deaths, and affecting significantly more men than women.
Thanks to HCA Healthcare, we have this helpful infographic to arm us with 3 simple ways we can make better, heart healthy decisions in our every day life. Please share this infographic with everyone you know. It’s one more way you can participate in American Heart Month.
The more you know about your health, the better you’ll feel. At Good Days, we’re dedicated to helping people achieve a healthier and happier life. Helping people live good days, every day. That’s Good Days.
Source: Three Simple Ways to Make Healthy Heart Decisions – INFOGRAPHIC